Super Healthy Bulletproof Keto Smoothie.

We have taken people's favorite Bulletproof Coffee Recipe and turned it into a creamy smoothie, just perfect for starting your day. You can make this Keto Coffee Smoothie from scratch or use pre-made Bulletproof Cold Brew Coffee is up to you.


I personally love starting my day with Bulletproof Coffee! I’ve been making it for so long now and have made both a plain version and Vanilla version. Bulletproof Coffee (also called Keto Coffee or Butter Coffee) is filled with all sorts of nutrients for your day, and it also happens to be delicious!

Why you’ll love this recipe

  • Caffeine: Who doesn’t love a boost of caffeine in the morning. I know I’d be lost without it!
  • Fat Burning Fuel: Starting your day with healthy fats from both Ghee and MCT oil help stop food cravings in their tracks.
  • Healthy Smoothie: In the past I’ve always craved smoothies, but had a tendency to add in a ton of sugary ingredients. This Keto Coffee Smoothie is healthy, but also happens to be delicious.

Bulletproof Smoothie.

If you are looking for an easy low-carb breakfast smoothie, this is it. It’s a blended take of our butter and MCT bulletproof coffee.

It’s icy, creamy, and highly energizing. If you are not into hot coffee, this iced coffee drink is a great replacement.

With MCT oil, butter, and heavy cream, this caffeinated coffee is one drink that’ll wake you up and give you a boost of energy.

It’s the perfect low-carb breakfast smoothie that’s sure to get you going in the morning.

Ingredients:

  • 8 oz organic black coffee
  • ¼cup heavy cream
  • 1 tbsp butter or ghee
  • ½ tbsp MCT oil
  • Sugar-free sweetener, as needed
  • ¼ cup ice cubes

Instructions:

  1. Brew 8 oz of organic coffee. Set aside until it cools to room temperature. You can also chill it in the refrigerator to cool it faster.
  2. Pour the coffee and rest of the ingredients into a blender.
  3. Blend until it’s creamy and rich. Enjoy the cold.

Nutrition Serving Per 1 Glass: 

  • Calories: 211kcal
  • Carbohydrates: 8g
  • Protein: 3g
  • Fat: 15g
  • Saturated Fat: 16g

Tip:

If you want to make the simple version of this smoothie, just add the cold brew coffee, Greek Yogurt, and ice. Blend until combined. Enjoy!