Healthy Pina Colada Smoothie

Healthy Pina Colada Smoothie 2021

The Pina Colada is a mixture of cocktail, cream of coconut or coconut milk.
 
Often chosen for the best healthy drink Pina Colada Smoothie recipe! This smoothie recipe is fun, refreshing, and packed with nutritious ingredients and tropical flavour.

Gluten-free with vegan option, with ample nutritious value It’s got vitamins and minerals from banana and pineapple and protein from greek yogurt and hemp seeds. Also, it gets that creamy coconut texture and flavour which gives the heavenly taste to your drink. 

This recipe is naturally gluten-free, and can easily be made vegan by garnishing the yogurt. 

See below for the recipe and my making suggestions.

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Ingredients: 

  • 1 frozen banana
  • 1 cup frozen pineapple
  • 1 cup plain greek yogurt
  • ½ cup coconut milk
  • 2 tbsp shredded coconut
  • 2 tbsp hemp seeds

Instructions: 

  1. Add all ingredients to a blender.
  2. Blend until smooth and creamy.
  3. Pour and enjoy.

Tips for Making this Pina Colada Smoothie Recipe:

Here are some helpful tips for making this smoothie more delicious.

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Tip 1: Adding The Liquid First.

A lot of people add the liquid as the last ingredient in their smoothies. This step is completely wrong while making a smoothie. For getting the perfect taste of smoothie try adding the liquid first. You'll thank me later for this. I've used coconut milk in this recipe (carton milk).

Tip 2: Use Frozen Fruit.

I would recommend you to use frozen fruit for a thicker and creamier texture. This will also make the smoothie colder without adding ice to it. While you can also use fresh banana and pineapple for this Pina Colada Smoothie recipe.

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Tip 3: Blend the Pina Colada Smoothie a Little Longer

I would recommend you to blend this smoothie a little longer than normal so that all the seeds are churned.

The longer the smoothie is blended the thicker and creamier it'll come out.