The Best Ever Healthy Citrus Cilantro Smoothie.

The Best Ever Healthy Citrus Cilantro Smoothie.


Ingredients: 

  • ¾ cups fresh spinach 
  • ¼ cup fresh cilantro 
  • 1 cup water
  • 1½ banana
  • ½ peeled lime 
  • ½ fresh ginger root 

Instructions: 

  1. First blend spinach, cilantro and water until smooth.
  2. Now add the remaining fruits and blend untill smooth.
  3. Serve immediately. 
  4. Enjoy!

Diet Smoothie Recipe. Drop 3 Pounds In 3 Days In 2021.

NOTES

  • Freeze the bananas ahead of time for a cold, slushy smoothie treat.

Nutrition Serving Per 1 glass:

  • Calories: 176kcal 
  • Carbohydrates: 46g 
  • Protein: 3g 
  • Fat: 1g 
  • Saturated Fat: 1g 
  • Polyunsaturated Fat: 1g 
  • Monounsaturated Fat: 1g 
  • Sodium: 34mg 
  • Potassium: 829mg 
  • Fiber: 6g 
  • Sugar: 22g 
  • Vitamin A: 2510IU 
  • Vitamin C: 33mg
  • Calcium: 53mg
  • Iron: 1mg