Simple Keto Smoothie Recipes for Weight Loss.
So you have simple keto smoothie recipes with low complete carbs that are still totally heavenly and very healthy. They're truly simple to make with almost no preparation time and clean up. Simply mix every one of the ingredients and you're all set.
Try not to wreck your eating regimen and take yourself out of ketosis when you crave something sweet. If you do crave something sweet then, make one of our 3 best keto smoothie recipes and continue to get in shape!
Raspberries are known to assist with expanding fat metabolism in fat cells while being an extraordinary wellspring of nutrients.
It has added flax seeds which are an extraordinary source of omega-3 unsaturated fats.
An additional scoop of protein and coconut milk keeps you feeling full.
This low carb smoothie will give you that additional energy kick you need while beginning the day.
It’s a great smoothie to start your day and only contains 4.3g net carbs.
The best keto strawberry smoothie and for a quick and easy breakfast or snack.
Put in all the ingredients in a blender, hit blend and breakfast or your post-workout keto smoothie is ready!
Can it get easier?
It’s thick, creamy and full of strawberry flavor – a super satisfying grown-up milkshake with only 5.8g net carbs.
Whether your aim is to lose fat or just improve your health we believe that you will enjoy these smoothies for sure. If you are interested in making most of your KETO DIET CLICK HERE!!!
Simple So you have simple keto smoothie recipes with low complete carbs that are still totally heavenly and very healthy. They're truly simple to make with almost no preparation time and clean up. Simply mix every one of the ingredients and you're all set.
Try not to wreck your eating regimen and take yourself out of ketosis when you crave something sweet. If you do crave something sweet then, make one of our 3 best keto smoothie recipes and continue to get in shape!
1. Keto Chocolate Avocado Smoothie.
This keto avocado smoothie is very rich in nutrients and has a super creamy texture and it boosts your energy.
Prepared with a super healthy and super delicious mixture of ingredients which includes avocado, coconut oil and cocoa powder. It’s filled with nutrients and healthy fats!
Avocados are a rich and nutrient-filled food with 20 minerals and vitamins. They are rich in mono-saturated fats which are essential for a healthy heart, because it helps to lower your cholesterol.
Prepared with a super healthy and super delicious mixture of ingredients which includes avocado, coconut oil and cocoa powder. It’s filled with nutrients and healthy fats!
Avocados are a rich and nutrient-filled food with 20 minerals and vitamins. They are rich in mono-saturated fats which are essential for a healthy heart, because it helps to lower your cholesterol.
Coconut oil is super rich in fatty acids that provide you with a quick energy boost and it also helps your body to burn enormous amounts of fat.
Coconut oil is also known to improve your hair and skin!
Cocoa powder provides more health benefits. It is filled with nutrients like iron, zinc, selenium, and magnesium and many more.
Coconut oil is also known to improve your hair and skin!
Cocoa powder provides more health benefits. It is filled with nutrients like iron, zinc, selenium, and magnesium and many more.
Ingredients:
- 1 scoop Zero Carb Protein (Vanilla or unflavored)
- 1 Avocado
- 1 tbsp Cocoa Powder (unsweetened)
- 1 tbsp Erythritol
- 1 tbsp Coconut Oil
- 1 tsp Vanilla Extract
- 1 cup Crushed Ice
Instructions:
- Add all the ingredients to a blender and process until smooth.
- Adjust the texture with ice if needed and serve cold.
Nutrition Serving Per 1 Glass:
- Calories: 287kcal
- Fat: 29g
- Protein: 27g
- Carbohydrates: 8g
- Fiber: 5g
- NET Carbohydrates: 3g
2. Keto Raspberry and Vanilla Smoothie.
This vanilla keto smoothie recipe is enhanced with raspberriesRaspberries are known to assist with expanding fat metabolism in fat cells while being an extraordinary wellspring of nutrients.
It has added flax seeds which are an extraordinary source of omega-3 unsaturated fats.
An additional scoop of protein and coconut milk keeps you feeling full.
This low carb smoothie will give you that additional energy kick you need while beginning the day.
It’s a great smoothie to start your day and only contains 4.3g net carbs.
Ingredients:
- 1 scoop Zero Carb Protein (Vanilla or unflavored) (100 calories, 0g carbs, 1g fat, 25g protein)
- 1 tbsp Flaxseed (35 calories, 2g carbs, 1.9g fiber, 3g fat, 2g protein)
- ⅓ cup Raspberries (21 calories, 5g carbs, 2.7g fiber)
- ½ cup Coconut Milk (115 calories, 3g carbs, 1.1g fiber, 12g fat, 1.15g protein)
- ¼ cup ice
- 1 dash of Vanilla Essence
Instructions:
- Combine ingredients in a blender and blend, easy!
Nutrition Serving Per 1 Glass:
- Calories: 271kcal
- Fat: 20g
- Protein: 28.2g
- Carbohydrates: 10g
- Fiber: 5.7g
- NET Carbohydrates: 4.3g
3. Keto Strawberry Smoothie.
his is one of my favorite keto friendly smoothie recipesThe best keto strawberry smoothie and for a quick and easy breakfast or snack.
Put in all the ingredients in a blender, hit blend and breakfast or your post-workout keto smoothie is ready!
Can it get easier?
It’s thick, creamy and full of strawberry flavor – a super satisfying grown-up milkshake with only 5.8g net carbs.
Ingredients:
- 1 scoop Zero Carb Powder (Vanilla or unflavored) (100 calories, 0g carbs, 1g fat, 25g protein)
- ¼ cup Heavy Cream
- 2 packets Powdered Sweetener Stevia
- ¼ cup Frozen Strawberries
- ¼ cup Water or Unsweetened Almond Milk
- 5 Ice Cubes
Instructions:
- Add all ingredients to a blender.
- Blend on high until you have a smooth consistency.
Nutrition Serving Per 1 Glass:
- Calories: 319kcal
- Fat: 25g
- Protein: 25g
- Carbohydrates: 7g
- Fiber: 1.2g
- NET Carbohydrates: 5.8g
Whether your aim is to lose fat or just improve your health we believe that you will enjoy these smoothies for sure. If you are interested in making most of your KETO DIET CLICK HERE!!!