Super Keto Strawberry & Kale Smoothie.




Super Keto Strawberry & Kale Smoothie.

Ingredients:

  • 2 cups kale stripped from stem & washed
  • 1 strawberries frozen
  • ½ cup vegan coconut yogurt
  • ½ cup almond milk
  • 3-4 teaspoons maple syrup

Instructions:

  1. Pour in the almond milk, coconut yogurt, kale, then strawberries and then finally the maple syrup.
  2. Blend in a blender and blend until all the ingredients are completely blended together.
  3. Taste and add maple syrup by the teaspoon to your preference. 
  4. Enjoy!

Diet Smoothie Recipe. Drop 3 Pounds In 3 Days In 2021.

Nutrition Serving Per 1 glass: 

  • Calories: 130kcal
  • Carbohydrates: 24g
  • Protein: 5g
  • Fat: 3g
  • Saturated Fat: 1g
  • Sodium: 116mg
  • Potassium: 463mg
  • Fiber: 2g
  • Sugar: 13g
  • Vitamin A: 6693IU
  • Vitamin C: 130mg
  • Calcium: 273mg
  • Iron: 1mg