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Super Keto Strawberry & Kale Smoothie.
Ingredients:
- 2 cups kale stripped from stem & washed
- 1 strawberries frozen
- ½ cup vegan coconut yogurt
- ½ cup almond milk
- 3-4 teaspoons maple syrup
Instructions:
- Pour in the almond milk, coconut yogurt, kale, then strawberries and then finally the maple syrup.
- Blend in a blender and blend until all the ingredients are completely blended together.
- Taste and add maple syrup by the teaspoon to your preference.
- Enjoy!
Nutrition Serving Per 1 glass:
- Calories: 130kcal
- Carbohydrates: 24g
- Protein: 5g
- Fat: 3g
- Saturated Fat: 1g
- Sodium: 116mg
- Potassium: 463mg
- Fiber: 2g
- Sugar: 13g
- Vitamin A: 6693IU
- Vitamin C: 130mg
- Calcium: 273mg
- Iron: 1mg