The Super Healthy & Homemade Detox Smoothie.

Ingredients: 

• 1 cup raw coconut water or filtered water, more if needed
• 1 medium green apple, skinned, cored and diced
• 1 small raw red beet, peeled and diced
• 1 cup frozen strawberries
• ½ small avocado, pitted and peeled
• 1 cup frozen spinach
• 1 tbsp fresh lemon juice
• Pinch of cayenne pepper
• 1 tbsp organic flaxseed oil

Instructions: 

1. Add all ingredients in blender.
2. Blend everything until smooth. 
3. Serve immediately.
4. Enjoy!

Nutrition Serving Per 1 glass:

• Calories: 512Kcal
• Total Fat: 34.3g 
• Saturated Fat: 5.8g 
• Cholesterol: 0mg
• Sodium: 35mg
• Total Carbohydrate: 54g 
• Dietary Fiber: 15.9g 
• Total Sugars: 33.1g  
• Protein: 3.5g  
• Vitamin D: 0mcg
• Calcium: 64mg 
• Iron: 3mg 
• Potassium: 917mg