Tummy Filling Keto Strawberry Smoothie Recipe.

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Strawberry Smoothie Recipe.



While on a keto diet, anything that can add a sweetness to your diet without adding your carbohydrates to it is almost heavenly. 

Health Benefits of Strawberries:

The heart-shaped shape of the strawberry is the first sign that this fruit is good for your health and your body. 

These potent little fruits have the following benefits:
  1. They protect your heart, increase HDL (good) cholesterol.
  2. Strawberries help to lower your blood pressure.
  3. They help to fight and guard against cancer cells.
  4. Strawberries are filled with vitamins, fiber, and super high levels of antioxidants known as polyphenols.
  5.  Strawberries are free from sodium, fat, cholesterol and are low-calorie food. 
  6. They are among the top 20 fruits in antioxidant capacity 
  7. They are also considered as a good source of manganese and potassium. 
  8. Around eight strawberries provide more vitamin C than an orange.
This strawberry smoothie recipe is so perfect and low-carb smoothie that satisfies your sweet tooth. It's so low-carb and very tummy filling that you can easily replace it with your meal.

The special thing about this smoothie recipe is gluten-free, vegetarian, and dairy-free too.

Ingredients:

  • Protein powder, vanilla ½ scoop (⅓ cup ea) (16g)
  • Almond butter 1 tbsp (16g)
  • Almond milk ½ cup (118mL)
  • Frozen strawberries ⅓ cup, unthawed (49g)

Directions:

  1. Add all the ingredients to a high-speed blender.
  2. Blend until it’s fully mixed and has a smooth consistency. Add water or more almond milk if it’s too thick.
  3. Pour in a glass and enjoy!

Nutrition Serving Per 1 Glass: 

  • Calories: 230kcal
  • Protein: 18g
  • Carbohydrates: 7g
  • Fat: 13g (per meal)



Location: United States