Notes For Diet Beet Smoothie:
Cooked Or Uncooked Beets: Feel free to use cooked or raw beets, whichever is more convenient for you. I noticed that smoothies made with raw beets tend not to be as smooth, but that didn’t bother me too much.
Storing Smoothies: I usually make batches of smoothies every 2 days and store them in my refrigerator for up to 2 days. Separation will occur, so give the smoothie a good shake before serving.
Storing Smoothies: I usually make batches of smoothies every 2 days and store them in my refrigerator for up to 2 days. Separation will occur, so give the smoothie a good shake before serving.
Ingredients:
- 1 small red beet, trimmed and peeled
- 1 large apple, cored
- 1 stalk of celery
- 1 cup carrot juice
- 1 cup almond milk
- ⅔ cup frozen sliced peaches
- 1-inch piece of ginger, peeled and sliced
Instructions:
- Roughly chop beet, apple, and celery.
- Add all ingredients in a blender, and mix until smooth.
- Taste the smoothie and see if the sweetness is to your liking.
- Feel free to add a little more fruit if you want something sweeter.
- Serve immediately.
- You can store smoothie in a jar for up to 2 days.
Nutrition Serving Per 1 glass:
- Calories: 169Kcal
- Total Fat: 2g
- Saturated Fat: 0.5g
- Sodium: 213mg,
- Cholesterol: 0mg
- Total Carbohydrate: 38g
- Dietary Fiber: 7g
- Sugar: 24g
- Protein: 4g