Make At Home Kale, Avocado, Celery Smoothie.

Ingredients: 

• 3oz of kale leaves
• 1 half an avocado
• 1 stick of celery
• 3oz of cucumber
• 1 cup of unsweetened almond milk
• 1 tbsp of peanut butter
• 3 tbsp of freshly squeeze lemon juice

Instructions: 

1. Blend all the ingredients in a blender. 
2. Blend until smooth.
3. Enjoy!

Nutrition Serving Per 1 glass:

• Calories: 189Kcal
• Total Fat: 11.6g
• Saturated Fat: 2g
• Cholesterol: 0mg
• Sodium: 292mg
• Total Carbohydrate: 17.1g
• Dietary Fiber: 3.7g
• Total Sugars: 2.9g
• Protein: 8.1g
• Vitamin D: 1mcg
• Calcium: 428mg
• Iron: 4mg
• Potassium: 836mg