Healthy, Delicious Avocado, Blueberry And Mango Smoothie.

Ingredients: 

• 1 cup blueberries
• 1½ cups frozen mango
• ½ avocado
• 1 tbsp chia seeds 
• 2 tbsp unsweetened almond butter, cashew butter, or sunflower butter
• 1½ – 2 cups of coconut water

Optional

• 1 tsp matcha powder
• 1 tbsp raw honey

Instructions: 

1. Add all of these ingredients in blender to get a smooth puree.
2. Serve in a glass immediately.
3. Add 1 tbsp of granola of coconut flakes for a smoothie topping.
4. Enjoy!

Nutrition Serving Per 1 glass:

• Calories 352Kcal
• Total Fat: 20.1g 
• Saturated Fat: 4.1g 
• Cholesterol: 0mg 
• Sodium: 8mg
• Total Carbohydrate: 46.9g 
• Dietary Fiber: 10.3g 
• Total Sugars: 32.2g
• Protein: 3.1g
• Vitamin D: 0mcg
• Calcium: 14mg 
• Iron: 3mg 
• Potassium: 610mg