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Healthy, Delicious Avocado, Blueberry And Mango Smoothie.
Ingredients:
- 1 cup blueberries
- 1½ cups frozen mango
- ½ avocado
- 1 tbsp chia seeds
- 2 tbsp unsweetened almond butter, cashew butter, or sunflower butter
- 1½ – 2 cups of coconut water
Optional- 1 tsp matcha powder
- 1 tbsp raw honey
Instructions:
- Add all of these ingredients in blender to get a smooth puree.
- Serve in a glass immediately.
- Add 1 tbsp of granola of coconut flakes for a smoothie topping.
- Enjoy!
Nutrition Serving Per 1 glass:
- Calories 352Kcal
- Total Fat: 20.1g
- Saturated Fat: 4.1g
- Cholesterol: 0mg
- Sodium: 8mg
- Total Carbohydrate: 46.9g
- Dietary Fiber: 10.3g
- Total Sugars: 32.2g
- Protein: 3.1g
- Vitamin D: 0mcg
- Calcium: 14mg
- Iron: 3mg
- Potassium: 610mg