Post Workout Banana, Strawberry And Egg Smoothie.

Ingredients: 

• 1 Banana
• 1 Cup Strawberries
• 400ml Liquid Egg Whites
• 150ml Strawberry Yoghurt

Instructions: 

1. Add all of these ingredients in blender to get a smooth puree.
2. Serve in a glass immediately.
3. Enjoy!

Nutrition Serving Per 1 glass:

• Calories: 446Kcal
• Total Fat: 0.9g
• Saturated Fat: 0.1g
• Cholesterol: 0mg 
• Sodium: 679mg 
• Total Carbohydrate: 51.1g 
• Dietary Fiber: 6g 
• Total Sugars: 32.2g 
• Protein: 51.5g  
• Vitamin D: 0mcg 
• Calcium: 29mg 
• Iron: 1mg 
• Potassium: 643mg