Ingredients:
- 2 large eggs, pasteurized
- ⅓ cup full-fat yogurt or coconut yogurt
- ½ cup unsweetened almond milk or water
- ¼ cup collagen powder or protein powder of choice
- ½ tsp fresh lemon zest
- ½ cup frozen or fresh raspberries
- 5 drops Stevia extract or other low-carb sweetener of choice, to taste
- ¼ tsp sugar-free vanilla extract or a pinch of vanilla bean powder
- Few ice cubes
Instructions:
- Add everything in a blender and process until smooth and creamy.
- Serve immediately.
- Enjoy!
Note: You can use sugar-free vanilla extract or a pinch of vanilla bean powder instead.
Nutrition Serving Per 1 glass:
- Calories: 351Kcal
- Net carbs: 7.6g
- Protein: 43.1g
- Fat: 15.4g
- Total carbs: 10.2g
- Fiber: 2.6g
- Sugars: 6.8g
- Saturated fat: 5.8g
- Sodium: 286mg
- Magnesium: 59mg
- Potassium: 649mg