Super Protein Loaded Pumpkin Mocha Smoothie.

Ingredients: 

• ½ cup unsweetened almond milk
• ½ cup cottage cheese low fat
• 1 tbsp ground flax seed
• 1 tbsp unsweetened cocoa powder
• ¼ tsp cinnamon
• 1 tsp pumpkin pie spice
• ½-2 droppers full chocolate liquid stevia
• ½ cup ice

Optional topping: Dairy Free Whipped Cream

Instructions: 

1. Add all ingredients into blender and blend until smooth.
2. Adjust stevia if needed.
3. Serve immediately.
4. Enjoy! 

Nutrition Serving Per 1 glass:

• Calories: 196kcal 
• Carbohydrates: 18g
• Protein: 16.9g 
• Fat: 8.9g 
• Saturated Fat: 2.3g 
• Cholesterol: 15mg 
• Sodium: 498mg 
• Fiber: 8.1g 
• Sugar: 6.2g