Super Healthy, Delicious Golden Milk Keto Smoothie.

Super Healthy, Delicious Golden Milk Keto Smoothie.

Ingredients: 

  • 8 coconut milk ice cubes (1 cup coconut milk)
  • 2 tbsp additional coconut milk or water
  • ½ tsp vanilla
  • 1 tbsp coconut oil or MCT oil
  • ½ tsp turmeric
  • ¼ tsp cinnamon
  • Pinch of ground ginger
  • Pinch of salt
  • Sweetener of choice, to taste

Instructions: 

  1. Add all ingredients to a blender and blend until smooth.
  2. Serve immediately. 
  3. Enjoy!
To make coconut milk ice cubes:
  1. Shake can of coconut milk, blend the milk, or whisk well until smooth with no clumps.
  2. Pour into ice cube tray and freeze 3-4 hours, or overnight.

Diet Smoothie Recipe. Drop 3 Pounds In 3 Days In 2021.

Nutrition Serving Per 1 glass:

  • Calories: 492kcal
  • Carbohydrates: 4g
  • Fat: 50g
  • Sugar: 3g