Super Healthy Berry Beet Red Smoothie.

Super Healthy Berry Beet Red Smoothie.

Ingredients: 

  • 2 cups of shredded kale
  • 1 small mandarin orange
  • 1 beet
  • ½ cup frozen or fresh blueberries
Optional Add-ons:
  • ½ tablespoon cinnamon
  • 8oz water
  • 2-3 ice cubes

Instructions: 

  1. Add ingredients to a blender, l
  2. Blend until smooth.
  3. Serve immediately.
  4. Enjoy!

Diet Smoothie Recipe. Drop 3 Pounds In 3 Days In 2021.

Nutrition Serving Per 1 glass:

  •  Calories: 104Kcal
  • Protein: 6g
  • Fat: 1g
  • Carbohydrates: 23g
  • Sodium: 0mg
  • Fiber: 6g
  • Sugar: 13g