Healthy, Homemade And Keto Lavender Lemonade.

Healthy, Homemade And Keto Lavender Lemonade.

Ingredients: 

  • 1 tbsp dried lavender buds
  • 1 cup sugar 
  • 2 cups boiling water
  • 1 cup cold water
  • 1 cup fresh lemon juice about 6 to 8 lemons

Instructions: 

  1. Steep: First combine the lavender buds and sugar in a large bowl. Pour 2 cups boiling water over mixture, stir, and let sit for 30 minutes.
  2. Assemble: Now strain lavender buds from sugar water then combine with 1 cup of cold water and lemon juice. Taste test, adding more sugar or water as needed. Chill as needed, then serve with ice.
  3. Freeze (Optional): To make a slushy, pour lemonade into a large baking dish and set in the freezer. Stir and scrape the mixture with a fork every hour, until a slushy has formed.
  4. Serve immediately. 
  5. Enjoy!

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Tips & Tricks

For a lower sugar option, you could try replacing half of the sugar for your favorite sugar- alternative.

Make it a cocktail by adding 8oz of lemonade.

Nutrition Serving Per 1 glass:

  • Calories: 135Kcal  
  • Carbohydrates: 32g  
  • Sodium: 8mg