Try this strawberry grapefruit smoothie for a vitamin loaded smoothie to start your day. Full of vitamins A and C, this immunity boosting smoothie is delightfully sweet and a great energy boost.
Ingredients:
- 1 pink grapefruit peeled
- ½ cup strawberries frozen
- 1 banana peeled
- 1 cup peaches frozen
- 1 serving Protein Smoothie Boost - (Optional)
Instructions:
- Blend all ingredients until smooth.
- Pour into a tall glass and enjoy!
NOTES
- No need to add extra liquid to this recipe; the grapefruit acts as a liquid and a fruit!
- If you want to cut back on the sugar, use ½ banana and ¼ avocado, or ¼ cup cauliflower.
- Swap any stone fruit in to replace the peaches.
- Using frozen ingredients helps create a refreshing smoothie. If you have all fresh, that’s fine! Just put in the fridge, or enjoy your smoothie at room temp.
Nutrition Serving Per 1 glass:
- Calories: 296kcal
- Carbohydrates: 74g
- Protein: 5g
- Fat: 1g
- Saturated Fat: 1g
- Polyunsaturated Fat: 1g
- Monounsaturated Fat: 1g
- Sodium: 2mg
- Potassium: 1171mg
- Fiber: 11g
- Sugar: 49g
- Vitamin A: 3530IU
- Vitamin C: 143mg
- Calcium: 83mg
- Iron: 1mg