Super Healthy Peanut Butter and Jelly Protein Smoothie.

Ingredients: 

• 1 cup mixed frozen berries
• 1–2 tbsp all-natural peanut butter
• ¼ cup vanilla protein powder
• 2 tbsp rolled oats
• 1 cup milk, any kind

Instructions: 

1. Add all ingredients in a blender and blend until smooth.
2. Serve immediately. 
3. Enjoy!

Tips & Notes:

Any kind of protein powder suits the smoothie.

Nutrition Serving Per 1 glass:

• Calories: 417Kcal 
• Sugar: 27g
•  Fat: 11g
•  Carbohydrates: 41g
•  Fiber: 6g
•  Protein: 41g