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Super Healthy Fiesta Savory Smoothie.

Ingredients:
- 1 cup fresh spinach
- ½ cup fresh cilantro
- 1 cup vegetable broth
- ½ cup canned chickpeas (drained)
- ½ cup fresh diced tomatoes
- ¼ avocado
- ½ juiced lemon
- ½ teaspoon chili powder
- ¼ teaspoon ground cumin
- 1 pinch cayenne pepper
- 1 pinch sea salt
- 1 pinch black pepper
Steps:
- First add spinach, cilantro, and vegetable broth in blender. Blend until smooth.
- Now add remaining ingredients, blend again.
- Serve immediately.
- Enjoy!
NOTES
- Can substitute another kind of bean or legume such as lentils for the chickpeas.
Nutrition Serving Per 1 glass:
- Calories: 270Kcal
- Carbohydrates: 40g
- Protein: 11g
- Fat: 10g
- Saturated Fat: 1g
- Polyunsaturated Fat: 2g
- Monounsaturated Fat: 6g
- Sodium: 1038mg
- Potassium: 974mg
- Fiber: 13g
- Sugar: 10g
- Vitamin A: 4926IU
- Vitamin C: 56mg
- Calcium: 111mg
- Iron: 5mg