3 Best Keto Smoothie Recipes That Help In Your Weight Loss.

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Simple Keto Smoothie Recipes for Weight Loss.

So you have simple keto smoothie recipes with low complete carbs that are still totally heavenly and very healthy. They're truly simple to make with almost no preparation time and clean up. Simply mix every one of the ingredients and you're all set.

Try not to wreck your eating regimen and take yourself out of ketosis when you crave something sweet. If you do crave something sweet then, make one of our 3 best keto smoothie recipes and continue to get in shape.

1. Walnut Blueberry Keto Breakfast Smoothie Recipe.

A super healthy, super delicious and easy to make at home keto breakfast smoothie recipe.

I hope you already know about the antioxidant benefits of blueberries?

I hope that with this keto breakfast smoothie recipe you’ll enjoy them in the morning. Starting your day with this smoothie is a great way to get your brain functioning efficiently.

What do Antioxidants do?

Antioxidants help to flush out the free radicals that cause the destruction of healthy cells.

This smoothie recipe also contains walnuts that contain brain-boosting fats in enormous amounts.

The combination of fatty coconut milk and a dash of vanilla essence makes for a delicious blend. This keto smoothie contains only 6.6g net carbs.


Ingredients:

  • ½ scoop Zero Carb Protein (Vanilla or unflavored) (100 calories, 0g carbs, 1g fat, 25g protein)
  • ¼ cup blueberries frozen or fresh
  • ¼ cup Ice
  • 2 tbsp Ground Walnuts
  • ¼ cup Greek Yogurt
  • ½ cup Coconut Milk
  • 1 dash Vanilla Essence

Instructions:

  1. Combine ingredients in a blender and blend and blend until smooth.
  2. Enjoy your smoothie.

Nutrition Serving Per 1 Glass: 

  • Calories: 172kcal
  • Fat: 10.0g 
  • Protein: 17.0g
  • Carbohydrates: 8.0g 
  • Fiber: 1.4g 
  • NET Carbohydrates: 6.6g  

2. Keto Green Smoothie Recipe.

This keto smoothie recipe is filled with spinach, vanilla and avocado and will keep your stomach full for hours.

The simple mixture of almond milk, spinach, avocado, coconut oil and vanilla protein comes out super delicious and super healthy.

This breakfast smoothie is super fast and easy to make with just 4.5g net carbs.

Ingredients:

  • 1.5 cups Almond Milk
  • 1 oz Spinach
  • ½ Avocado
  • 1 tablespoon Coconut Oil
  • Sweetener to taste
  • 1 scoop Zero Carb Protein (Vanilla or unflavored) (100 calories, 0g carbs, 1g fat, 25g protein)

Instructions:

  1. Combine all the smoothie ingredients in a blender.
  2. Blend on high until everything is smooth and creamy.

Nutrition Serving Per 1 Glass: 

  • Calories: 402kcal
  • Fat: 30.0g 
  • Protein: 37.0g
  • Carbohydrates: 11g 
  • Fiber: 6.5g 
  • NET Carbohydrates: 4.5g 

3. Low-Carb Creamy Cinnamon Smoothie.

Have you ever tried the vanilla and cinnamon combination?

This low-carb rich cinnamon smoothie is made with a smooth base of unsweetened coconut and almond milk.

Toss in coconut oil and chia seeds for a boost in healthy fats with a scoop of protein (very low-carb!) for added nutrition.

Finish it off with a dash of cinnamon, a cup of ice and blitz in your blender until smooth.

You can even have this smoothie as a hot drink.

Ingredients:

  • 1 cup unsweetened Coconut Milk
  • 1 cup unsweetened Almond Milk
  • 2 tablespoons Coconut Oil
  • 1 teaspoon Cinnamon
  • 2 tablespoons Chia Seeds
  • 1 scoop Zero Carb Protein (Vanilla)
  • 1 cup Ice

Instructions:

  1. Add all the ingredients to a blender and process until smooth.

Nutrition Serving Per 1 Glass: 

  • Calories: 280.5kcal
  • Fat: 23g 
  • Protein: 30g
  • Carbohydrates: 8.0g 
  • Fiber: 5g 
  • NET Carbohydrates: 3g  

Whether your aim is to lose fat or just improve your health we believe that you will enjoy these smoothies for sure.


Location: United States