Super Keto Grapefruit Green Smoothie.

Super Keto Grapefruit Green Smoothie.

Ingredients: 

  • 1 medium grapefruit peeled, seeds removed, reserve juice
  • 1 large sweet apple cored and skin removed
  • 2 cups freezed spinach
  • 1 large ripe banana sliced and frozen
  • 2-3 ice cubes
  • ½ cup unsweetened almond milk, water, or orange juice (to thin)
  • Optional: ½ tsp fresh ginger peeled and chopped

Instructions: 

  1. First add all ingredients to a blender and blend until creamy and smooth. 
  2. Now add more liquid if the smoothie is too thick, also add ice to thicken, and banana or apple to improve taste.
  3. Serve immediately.
  4. Enjoy!

Diet Smoothie Recipe. Drop 3 Pounds In 3 Days In 2021.

Nutrition Serving Per 1 glass:

  • Calories: 127Kcal
  • Carbohydrates: 32g
  • Protein: 2.1g
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 25mg
  • Fiber: 5g
  • Sugar: 21g