Super Keto Spicy Mango Mandarin Smoothie.

Ingredients: 

• ¾ cup unsweetened almond milk
• 1 large mandarin orange peeled and seeded
• 1 cup frozen mango chunks
• 1 tablespoon honey
• Optional: ⅛ teaspoon cayenne 

Instructions: 

1. Add all of the ingredients in a blender and blend until smooth. 
2. Add more milk for a thinner smoothie, if required.
3. Serve immediately.
4. Enjoy!

Nutrition Serving Per 1 glass:

• Calories: 237kcal
• Carbohydrates: 55g
• Protein: 3g
• Fat: 3g
• Saturated Fat: 1g
• Polyunsaturated Fat: 1g
• Monounsaturated Fat: 1g
• Sodium: 248mg
• Potassium: 439mg
• Fiber: 5g
• Sugar: 49g
• Vitamin A: 2489IU
• Vitamin C: 84mg
• Calcium: 277mg
• Iron: 1mg