Delicious Homemade Raspberry Lemonade Smoothie.

Ingredients:

• 1 cup frozen red raspberries
• 4 ounces non-fat Greek yogurt
• ¼ cup almond milk
• 1 tablespoon fresh lemon juice
• 1 tablespoon pure maple syrup
• Garnish with more red raspberries

Instructions:

1. Combine all ingredients in blender, or use handheld immersion blender.
2. Process until smooth, then serve and garnish with red raspberries.

Nutrition Serving Per 1 glass:

• Calories: 195Kcal 
• Total Fat: 2g
• Unsaturated Fat: 0g
• Cholesterol: 5mg
• Sodium: 125mg
• Carbohydrates: 33g
• Fiber: 7g
• Sugar: 21g
• Protein: 13g