Super Vegan, Low Carb Blueberry Pie Smoothie.


Super Vegan, Low Carb Blueberry Pie Smoothie.

Ingredients: 

  • 1-½ cups frozen blueberries
  • ½ cup coconut milk
  • Fresh lemon zest to taste
  • Pinch of cinnamon
  • Filtered water
  • Optional: Collagen Peptides 

Instructions: 

  1. Add blueberries, coconut milk, lemon zest, cinnamon, and collagen protein powder to high-speed blender. Blend on high until smooth, adding water as needed to thin.
  2. Garnish with additional lemon zest and cinnamon.
  3. Serve immediately.
  4. Enjoy!

Diet Smoothie Recipe. Drop 3 Pounds In 3 Days In 2021.

Nutrition Serving Per 1 glass:

  • Calories: 175kcal 
  • Carbohydrates: 18g 
  • Protein: 2g 
  • Fat: 12g 
  • Saturated Fat: 11g 
  • Sodium: 8mg 
  • Potassium: 210mg 
  • Fiber: 3g 
  • Sugar: 11g 
  • Vitamin A: 60IU 
  • Vitamin C: 11.3mg 
  • Calcium: 17mg 
  • Iron: 2.2mg