2 Ingredients Paleo Pina Colada Smoothie.


2 Ingredients Paleo Pina Colada Smoothie.

Ingredients: 

  • ¾ cup coconut milk
  • ¾ cup frozen pineapple

Instructions: 

  1. Add all ingredients to blender in order listed and blend on high until smooth. 
  2. Pour into a tall glass.
  3. Serve immediately.
  4. Enjoy!

Diet Smoothie Recipe. Drop 3 Pounds In 3 Days In 2021.

Nutrition Serving Per 1 glass:

  • Calories: 396kcal 
  • Carbohydrates: 21g 
  • Protein: 4g 
  • Fat: 36g 
  • Saturated Fat: 32g 
  • Polyunsaturated Fat: 1g 
  • Monounsaturated Fat: 2g 
  • Sodium: 23mg 
  • Potassium: 508mg 
  • Fiber: 2g 
  • Sugar: 12g 
  • Vitamin A: 72IU 
  • Vitamin C: 61mg 
  • Calcium: 47mg 
  • Iron: 6mg