Super Keto Pineapple Mango Mint Smoothie.

Ingredients: 

• 1 cup frozen mango
• 1½ cup pineapple, diced
• 1 large banana
• 4 leaves of mint
• ½ cup coconut water 

Instructions: 

1. Add all the ingredients in a blender and blend until smooth.
2. Serve immediately. 
3. Enjoy!

Nutrition Serving Per 1 glass:

• Calories: 671Kcal
• Total Fat: 2.2g 
• Saturated Fat: 0.4g 
• Cholesterol: 0mg 
• Sodium: 14mg
• Total Carbohydrate: 174.9g 
• Dietary Fiber: 18.9g 
• Total Sugars: 128.5g  
• Protein: 7.8g  
• Vitamin D: 0mcg 
• Calcium: 142mg 
• Iron: 3mg 
• Potassium: 1759mg