Super Healthy Red Vitality Superfood Smoothie.

Ingredients: 

• ½ cup to 1 cup chopped purple cabbage
• 1 small mango, peeled, seed removed
• 1 small banana
• ⅔ cup cooked beets (about 1 medium beet or 2 small).
• 10–14 ounces unsweetened silk almond coconut milk 
• 2 tbsp chia seed
• 2–3 tsp fresh ginger or ¼ tsp ground
• 3 tbsp maple syrup

Instructions: 

1. First chop cabbage and place in blender.
2. Now peel mango and slice. Peel and cook your beets or use precooked. Place cooked beets, banana, and mango in blender with cabbage.
3. Then add 8 ounces of your almond coconut milk. Blend until mixed.
4. Now, add all of your ingredients and remaining milk and blend until smooth.
5. Serve immediately
6. Enjoy!

Nutrition Serving Per 1 glass:

• Calories: 152Kcal
• Sugar: 24.3g
• Sodium: 55.8mg
• Fat: 2g
• Saturated Fat: 0.3g
• Carbohydrates: 34.1g
• Fiber: 6.2g
• Protein: 3.2g
• Cholesterol: 0mg