Super Green Mango Smoothie Bowl With Hemp Seeds.

Super Green Mango Smoothie Bowl With Hemp Seeds.

Ingredients: 

  • 1 banana
  • ½ cup mango, diced
  • 3 handfuls baby kale
  • 2 tbsp hemp seeds
  • ½ cup unsweetened almond milk
  • ⅛ tsp pink salt/ sea salt
  • Handful of ice

Instructions: 

  1. Add all of the ingredients in a blender and blend until smooth.
  2. Pour the smoothie into a bowl and layer on the toppings.
  3. Serve immediately.
  4. Enjoy your healthy smoothie bowl.

Diet Smoothie Recipe. Drop 3 Pounds In 3 Days In 2021.

Nutrition Serving Per 1 glass:

  • Calories: 175Kcal
  • Total Fat: 2.5g 
  • Saturated Fat: 0.4g
  • Cholesterol: 0mg
  • Sodium: 92mg
  • Total Carbohydrate: 40.3g 
  • Dietary Fiber: 4.9g 
  • Total Sugars: 25.7g  
  • Protein: 2.5g  
  • Vitamin D: 1mcg 
  • Calcium: 165mg 
  • Iron: 1mg 
  • Potassium: 656mg