Delicious, Healthy Homemade Pecan Smoothie

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Delicious, Healthy Homemade Pecan Smoothie.

Ingredients: 

  • ¾ cup of unsweetened almond milk
  • 1 tablespoon of SGF Vanilla Creamer
  • 2 tablespoons of raw pecans
  • 2 tablespoons of ground flax seed
  • 1 tablespoon of cashews
  • 1 teaspoon of cinnamon
  • 3-4 ice cubes (optional)

Instructions: 

  1. Add all of these ingredients in blender to get a smooth puree.
  2. Serve in a glass immediately.
  3. Enjoy!

Diet Smoothie Recipe. Drop 3 Pounds In 3 Days In 2021.

Nutrition Serving Per 1 glass:

  • Calories: 159Kcal
  • Total Fat: 11.1g
  • Saturated Fat: 1.6g
  • Cholesterol: 0mg
  • Sodium: 141mg
  • Total Carbohydrate: 10.2g
  • Dietary Fiber: 6g
  • Total Sugars: 0.7g
  • Protein: 4.8g
  • Vitamin D: 1mcg
  • Calcium: 256mg
  • Iron: 5mg
  • Potassium: 315mg


Location: United States