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Super Healthy, Easy, Delicious Purple Smoothie.
Ingredients:
- 1 cup of ice
- 1 cup of coconut milk
- 2 cups of spinach
- 1 cup of fresh blackberries
- 2 scoops of vanilla whey protein isolate
- ½ tsp of cinnamon
- ½ tsp of vanilla extract
Instructions:
- Add all of these ingredients in blender to get a smooth puree.
- Serve in a glass immediately.
- Enjoy!
Nutrition Serving Per 1 glass:
- Calories: 637Kcal
- Total Fat: 58.2g
- Saturated Fat: 50.8g
- Cholesterol 0:mg
- Sodium: 92mg
- Total Carbohydrate: 30.5g
- Dietary Fiber: 14.8g
- Total Sugars: 15.6g
- Protein: 9.3g
- Vitamin D: 0mcg
- Calcium: 158mg
- Iron: 7mg
- Potassium: 1210mg