Super Keto Pineapple, Kale Green Smoothie.

Ingredients: 

• 2 cups raw kale leaves, stems removed
• ¾ cup almonds
• 1 cup frozen or fresh banana
• ¼ cup plain Greek yogurt
• ¼ cup pineapple pieces
• 2 tbsp nut butter (unsweetened)
• 1 cup of almond milk (or milk of choosing)
• 1 to 2 tsp honey, to taste

Instructions: 

1. Add all ingredients to your blender.
2. Blend all the ingredients until smooth. Adjust liquid to create your preferred consistency.

Nutrition Serving Per 1 glass:

• Calories: 1185Kcal
• Total Fat: 93.4g 
• Saturated Fat: 53.6g 
• Cholesterol; 0mg 
• Sodium: 97mg
• Total Carbohydrate; 82.6g 
• Dietary Fiber: 20.1g 
• Total Sugars: 35.1g  
• Protein: 26.2g  
• Vitamin D: 0mcg
• Calcium: 418mg 
• Iron: 9mg 
• Potassium: 2352mg