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Super Healthy Minty Green Protein Smoothie.
Ingredients:
- ½ avocado
- 1 cup fresh spinach
- 10-12 drops liquid stevia
- 1 scoop whey protein powder
- ½ cup unsweetened almond milk
- ¼ teaspoon peppermint extract
- 1 cup ice
Instructions:
- Place avocado, spinach, protein powder and milk in a blender and blend until smooth.
- Add the Liquid Stevia, Peppermint extract and ice, blend until thick.
- Taste and adjust stevia, as needed.
Nutrition Serving Per 1 glass:
- Calories: 293Kcal
- Carbohydrates: 11g
- Protein: 28g
- Fat: 15g
- Saturated Fat: 2g
- Sodium: 181mg
- Potassium: 654mg
- Fiber: 7g
- Vitamin A: 2960IU
- Vitamin C: 18.5mg
- Calcium: 72mg
- Iron: 1.4mg