Super Healthy Minty Green Protein Smoothie.


Super Healthy Minty Green Protein Smoothie.

Ingredients: 

  • ½ avocado
  • 1 cup fresh spinach
  • 10-12 drops liquid stevia
  • 1 scoop whey protein powder
  • ½ cup unsweetened almond milk
  • ¼ teaspoon peppermint extract
  • 1 cup ice

Instructions: 

  1. Place avocado, spinach, protein powder and milk in a blender and blend until smooth. 
  2. Add the Liquid Stevia, Peppermint extract and ice, blend until thick. 
  3. Taste and adjust stevia, as needed.

Diet Smoothie Recipe. Drop 3 Pounds In 3 Days In 2021.

Nutrition Serving Per 1 glass:

  • Calories: 293Kcal 
  • Carbohydrates: 11g 
  • Protein: 28g 
  • Fat: 15g 
  • Saturated Fat: 2g  
  • Sodium: 181mg 
  • Potassium: 654mg 
  • Fiber: 7g 
  • Vitamin A: 2960IU 
  • Vitamin C: 18.5mg 
  • Calcium: 72mg 
  • Iron: 1.4mg