Sugar-free, Healthy And Delicious Coffee Cake Protein Smoothie.


Sugar-free, Healthy And Delicious Coffee Cake Protein Smoothie.

Ingredients: 

  • ½ cup chilled brewed coffee
  • 1 cup ice
  • ¼ cup unsweetened almond milk
  • ¼ cup pasteurized egg whites
  • 3 tbsp rolled oats
  • 2 tbsp flaxseed meal
  • 1 tbsp chia seeds
  • ½ tsp vanilla extract
  • ¼ tsp ground nutmeg
  • ½ tsp ground cinnamon
  • ½ tsp liquid stevia
  • Chocolate Syrup
Optional toppings: Dairy Free whipped cream

Instructions: 

  1. Combine all ingredients into your blender and blend on high until smooth.
  2. Taste and adjust sweetener if needed.
  3. Pour over ice in a large glass, add additional toppings if desired.
  4. Enjoy!

Diet Smoothie Recipe. Drop 3 Pounds In 3 Days In 2021.

Nutrition Serving Per 1 glass:

  • Calories: 242kcal 
  • Carbohydrates: 23.8g 
  • Protein: 15.1g 
  • Fat: 11.4g 
  • Saturated Fat: 0.7g 
  • Sodium: 141mg
  • Fiber: 11.2g 
  • Sugar: 0.4g