Super Healthy Tropical Mango & Arugula Smoothie.

    

Super Healthy Tropical Mango & Arugula Smoothie.  

Ingredients: 

• ¾ cup coconut water
• 2 cups arugula
• ½ avocado
• ½ lime, zest & juice
• 1 cup frozen mango
• ¼ cup coconut shreds

Optional Toppings: 

• Coconut shreds
• Diced mango
• Diced avocado

Instructions: 

1. Add all ingredients to a blender and blend until smooth.
2. Serve with desired toppings and enjoy!
3. Makes for 2.

Nutrition Serving Per 1 glass:

• Calories: 220Kcal
• Carbohydrates: 25g
• Protein: 3g
• Fat: 18g
• Fiber: 7g
• Sugar: 17g