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Super Keto, Healthy And Delicious Iced Peach Green Tea Lemonade.
Ingredients:
- 3 cups sliced peaches, (fresh or canned)
- 3 cups water
- 4 green tea bags
- 3 cups homemade lemonade, (or store-bought)
- Ice, to serve
Instructions:
- First prepare fresh squeezed lemonade and chill in the fridge, or acquire your favorite store-bought lemonade.
- Now add sliced peaches to a pot and cover with water. Cover pot and bring to a boil.
- Once boiling, use a masher/ wooden spoon to mash the peaches and then turn heat down to low and simmer for about 5 minutes.
- Remove from the heat, add green tea bags, and steep for an additional 5 minutes.
- Strain the liquid, and feel free to keep the mashed peaches for smoothies or oats!
- Now allow peach green tea mixture to cool before transferring to a pitcher and refrigerating. Chill for about an hour.
- For peach green tea lemonade, combine equal parts chilled peach green tea with lemonade, then serve over ice!
Nutrition Serving Per 1 glass:
- Calories: 19kcal
- Carbohydrates: 12g
- Sugar: 6g
- Fiber: 0g
- Protein: 0g