Super Keto, Healthy And Delicious Iced Peach Green Tea Lemonade.

Super Keto, Healthy And Delicious Iced Peach Green Tea Lemonade.

Ingredients: 

  • 3 cups sliced peaches, (fresh or canned)
  • 3 cups water
  • 4 green tea bags
  • 3 cups homemade lemonade, (or store-bought)
  • Ice, to serve

Instructions: 

  1. First prepare fresh squeezed lemonade and chill in the fridge, or acquire your favorite store-bought lemonade.
  2. Now add sliced peaches to a pot and cover with water. Cover pot and bring to a boil.
  3. Once boiling, use a masher/ wooden spoon to mash the peaches and then turn heat down to low and simmer for about 5 minutes.
  4. Remove from the heat, add green tea bags, and steep for an additional 5 minutes.
  5. Strain the liquid, and feel free to keep the mashed peaches for smoothies or oats!
  6. Now allow peach green tea mixture to cool before transferring to a pitcher and refrigerating. Chill for about an hour. 
  7. For peach green tea lemonade, combine equal parts chilled peach green tea with lemonade, then serve over ice!

Diet Smoothie Recipe. Drop 3 Pounds In 3 Days In 2021.

Nutrition Serving Per 1 glass:

  • Calories: 19kcal
  • Carbohydrates: 12g
  • Sugar: 6g
  • Fiber: 0g 
  • Protein: 0g