Delicious, Homemade Hawaiian Passion Orange Mango Juice.

Delicious, Homemade Hawaiian Passion Orange Mango Juice.

Ingredients: 

  • 4 passion fruits
  • 2 cups water
  • 3 large oranges or about 1 cup orange juice
  • 2 ripe mangoes
  • 2 tbsp honey or sugar or to taste

Instructions: 

  1. First scoop the seeds from passion fruits, gently peeling away the fibrous layer that may want to come out too.
  2. Mix passion fruit seeds with water. If any fibers slipped in they’ll float to the top. Just skim them out. 
  3. If you don’t want seeds in your juice, then blend water + seeds mixture in the blender for just a few seconds, then pour the mixture through a mesh sieve.
  4. Now squeeze the juice from 3 oranges. Again, you can remove much of the pulp with a mesh sieve if you want.
  5. Then peel and chop up the mangoes, then puree them in a blender until smooth.
  6. Now mix the three juices together and taste. Add honey or sugar 1 tbsp at a time, until you reach your desired sweetness.

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Nutrition Serving Per 1 glass:

  • Calories: 124Kcal  
  • Carbohydrates: 31g  
  • Protein: 1.5g  
  • Fiber: 0.5g