The Best Ever Brain Fog Cure Smoothie.

The Best Ever Brain Fog Cure Smoothie.

Ingredients: 

  • 1 cup fresh spinach
  • 1 cup green tea - brewed and chilled
  • ¾ cup frozen raspberries
  • ¾ cup frozen blueberries 

Instructions: 

  1. First blend spinach and green tea together until smooth.
  2. Now add remaining ingredients and blend until smooth.
  3. Serve immediately. 
  4. Enjoy!

Diet Smoothie Recipe. Drop 3 Pounds In 3 Days In 2021.

NOTES

  • We suggest using frozen fruit to make smoothie cold.

Nutrition Serving Per 1 glass:

  • Calories: 119Kcal
  • Carbohydrates: 29g 
  • Protein: 3g 
  • Fat: 1g 
  • Saturated Fat: 1g 
  • Polyunsaturated Fat: 1g 
  • Monounsaturated Fat: 1g 
  • Sodium: 33mg 
  • Potassium: 476mg 
  • Fiber: 9g 
  • Sugar: 15g 
  • Vitamin A: 2903IU 
  • Vitamin C: 43mg 
  • Calcium: 59mg 
  • Iron: 2mg