Super Healthy Margarita Smoothie.

Super Healthy Margarita Smoothie.

Ingredients: 

  • 1 cup fresh spinach
  • ½ cup coconut water
  • ½ peeled orange
  • 1 cup frozen mango
  • ½ cup frozen pineapple
  • 1 tsp lime juice - squeezed from lime wedge
  • Coarse salt - for rim of glasses

Instructions: 

  1. First blend spinach, orange, and coconut water until smooth.
  2. Now add mango, pineapple, and lime juice and blend again.
  3. Save squeezed lime wedge and rub it around the rim of a margarita glass. Dip the rim into the coarse salt.
  4. Pour the smoothie into the prepared glass.
  5. Serve immediately. 
  6. Enjoy!

Diet Smoothie Recipe. Drop 3 Pounds In 3 Days In 2021.

NOTES
  • Use frozen fruit to make smoothie cold.
  • Garnish with a lime wedge to make look super cute.

Nutrition Serving Per 1 glass:

  • Calories: 202Kcal 
  • Carbohydrates: 49g 
  • Protein: 4g 
  • Fat: 1g 
  • Saturated Fat: 1g 
  • Polyunsaturated Fat: 1g 
  • Monounsaturated Fat: 1g 
  • Sodium: 152mg 
  • Potassium: 959mg 
  • Fiber: 7g
  • Sugar: 40g 
  • Vitamin A: 4796IU 
  • Vitamin C: 147mg 
  • Calcium: 114mg 
  • Iron: 2mg