Super Healthy Plant-Based Chocolate Tofu Smoothie With Reishi Mushroom.

Super Healthy Plant-Based Chocolate Tofu Smoothie With Reishi Mushroom.

Ingredients: 

  • ¼ cup silken tofu
  • ½ frozen banana, broken into chunks
  • 1 packet reishi elixir
  • ½ tbsp cocoa powder
  • 1 cup cashew

Instructions: 

  1. Add all the ingredients in a blender. 
  2. Blend all the ingredients, until smooth.
  3. Serve immediately.
  4. Enjoy!

Diet Smoothie Recipe. Drop 3 Pounds In 3 Days In 2021.

Nutrition Serving Per 1 glass:

  • Calories: 792Kcal
  • Total Fat: 63.9g 
  • Saturated Fat: 12.8g 
  • Cholesterol: 0mg
  • Sodium: 22mg
  • Total Carbohydrate: 46.3g 
  • Dietary Fiber: 4.9g 
  • Total Sugars: 6.9g  
  • Protein: 21.5g  
  • Vitamin D: 0mcg
  • Calcium: 65mg
  • Iron: 9mg 
  • Potassium: 842mg