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Super Healthy Plant-Based Chocolate Tofu Smoothie With Reishi Mushroom.
Ingredients:
- ¼ cup silken tofu
- ½ frozen banana, broken into chunks
- 1 packet reishi elixir
- ½ tbsp cocoa powder
- 1 cup cashew
Instructions:
- Add all the ingredients in a blender.
- Blend all the ingredients, until smooth.
- Serve immediately.
- Enjoy!
Nutrition Serving Per 1 glass:
- Calories: 792Kcal
- Total Fat: 63.9g
- Saturated Fat: 12.8g
- Cholesterol: 0mg
- Sodium: 22mg
- Total Carbohydrate: 46.3g
- Dietary Fiber: 4.9g
- Total Sugars: 6.9g
- Protein: 21.5g
- Vitamin D: 0mcg
- Calcium: 65mg
- Iron: 9mg
- Potassium: 842mg