Super Healthy And Tasty Apple Almond Flax Smoothie.

Super Healthy And Tasty Apple Almond Flax Smoothie.

Ingredients: 

  • 1 large apple, cut into small pieces
  • ½ frozen banana
  • 1 tbsp almond butter
  • 1 tbsp ground flaxseed
  • ½ tsp cinnamon
  • ½ cup coconut milk
  • Optional: Handful of kale 

Instructions: 

  1. Add all the ingredients in a blender.
  2. Blend until smooth.
  3. Serve immediately.
  4. Enjoy!

Diet Smoothie Recipe. Drop 3 Pounds In 3 Days In 2021.

Nutrition Serving Per 1 glass:

  • Calories: 582Kcal
  • Total Fat: 40.4g 
  • Saturated Fat: 26.4g
  • Cholesterol: 0mg 
  • Sodium: 24mg
  • Total Carbohydrate: 56.9g 
  • Dietary Fiber: 13.7g 
  • Total Sugars: 35.3g  
  • Protein: 8.7g  
  • Vitamin D: 0mcg 
  • Calcium: 42mg 
  • Iron: 8mg 
  • Potassium: 947mg