Super Healthy Peanut Butter Green Smoothie.

This peanut butter green smoothie with bananas is the perfect way to add some protein, greens, and potassium into your diet.

This smoothie tastes amazing! 

Peanut butter and banana is a perfect combination that everyone in your house will love.

Peanut butter with banana is my go to breakfast and ond of my favourite snacks. I could probably eat that every single day without ever getting bored of it.

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Why This Green Smoothie is Absolutely Perfect?

I have been having this green smoothies for a few years now. It is best way to add some healthy veggies to your diet especially when you don't feel like having them. 

I decided to try this smoothie with kale despite my worries. I probably could have left it out but I drink smoothies to get my vegetables in so I knew I at least needed to give it a shot.Well, there was no need to worry! I placed all the ingredients into my Vitamix and within two minutes, I had a super creamy and delicious banana and peanut butter green smoothie.

Of course, the color was green from the kale but the flavor was all banana, peanut butter, and a hint of sweetness from the maple syrup. Delicious and completely satisfied my craving for bananas and peanut butter!

Frequently Asked Questions About Peanut Butter Banana Smoothies?

Before I jump into this recipe, I wanted to answer a few questions I received about this delicious peanut butter smoothie.

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Should I Use Fresh Or Frozen Bananas In This Smoothie Recipe?

For this recipe, I highly recommend freezing the banana ahead of time. If not, you will have to use a cup or so of ice to get that cold smoothie consistency. I’m not saying the smoothie won’t taste good without the frozen bananas frozen but it just won’t be cold or have a thicker smoothie consistency.

It’s really up to you!

Do I Have To Use Peanut Butter?

Nope! I used peanut butter because that’s sort of our go-to nut butter in our home but you can actually use any nut butter you like. I bet you this smoothie recipe would taste AMAZING with some almond butter!

You can also swap out the peanut butter for some cashew or sunflower butter.

Super Healthy Peanut Butter Green Smoothie.

Ingredients:

  • 1 large frozen banana
  • 1 cup kale
  • 1 cup almond milk
  • ½ cup plain Greek yogurt
  • 1 tablespoon peanut butter
  • 1 teaspoon maple syrup
  • Water if needed

Instructions:

  1. Place all ingredients into container in the order listed and close the lid tight.
  2. Select Variable 1. Turn machine on and slowly increase speed to Variable 10, then to High. Blend for 1 minute or until desired consistency is reached. 
  3. Serve immediately.

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Nutrition Serving Per 1 glass:

  • Calories: 173kcal 
  • Carbohydrates: 25g 
  • Protein: 10g 
  • Fat: 6g 
  • Fiber: 3g  
  • Sugar: 5g