Super Healthy & Easy Apple Smoothie Recipe.

Ingredients: 

• 1 medium banana - peeled and frozen
• 1 cup apple sauce
• 1½ cups unsweetened coconut milk/ almond milk
• 1 tbsp rolled oats
• 1 tbsp maple syrup - Optional
• pinch ground cinnamon
• 1 tbsp peanut butter powder- additional for serving

Instructions: 

1. Add all the ingredients to a blender and blend until smooth.
2. Serve immediately.
3. Enjoy!

Nutrition Serving Per 1 glass:

• Calories: 215Kcal
• Carbohydrates: 41g
• Protein: 3g
• Fat: 3g
• Saturated Fat: 3g
• Sodium: 70mg
• Potassium: 450mg
• Fiber: 6g
• Sugar: 27g