The Healthiest Kiwi Banana Apple Smoothie.

Ingredients: 

• 1 apple chopped
• 1 banana, sliced into chunks
• 2 kiwifruit, peeled
• 1¼ cups milk
• ¼ cup ice
• 2 tsp chia seeds
• 1 tsp maca powder

Instructions: 

1. Add all the ingredients in a blender and blend until smooth.
2. Serve immediately.
3. Enjoy!

Nutrition Serving Per 1 glass:

• Calories: 232Kcal
• Protein: 7.6g 
• Carbohydrates: 44.1g
• Fat: 4.5g
• Cholesterol: 12.2mg
• Sodium: 67.4mg
• Saturated Fat: 2.1g
• Cholesterol: 12.2mg
• Vitamin A: 427.6IU