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The Healthiest Kiwi Banana Apple Smoothie.
![The Healthiest Kiwi Banana Apple Smoothie. The Healthiest Kiwi Banana Apple Smoothie.](https://blogger.googleusercontent.com/img/a/AVvXsEhPacwEOQS6ZvRH-loi55Mkc5cmho5MLCJaJXu7auOc0Nks6Nju77uolInASw7DQaULC-uxAkTE5JiMOJJ02A3k5HnheLq6vk5hd3LDHbJ8M9xHDGK02gJ9tCjf2fVRWtkwPNoVlGmCTm387soSd1Ixgem0dO8ikc6crBl3ODe-dRnDBw2NTNRdmsmC=s16000)
Ingredients:
- 1 apple chopped
- 1 banana, sliced into chunks
- 2 kiwifruit, peeled
- 1¼ cups milk
- ¼ cup ice
- 2 tsp chia seeds
- 1 tsp maca powder
Instructions:
- Add all the ingredients in a blender and blend until smooth.
- Serve immediately.
- Enjoy!
Nutrition Serving Per 1 glass:
- Calories: 232Kcal
- Protein: 7.6g
- Carbohydrates: 44.1g
- Fat: 4.5g
- Cholesterol: 12.2mg
- Sodium: 67.4mg
- Saturated Fat: 2.1g
- Cholesterol: 12.2mg
- Vitamin A: 427.6IU