Super Healthy & Immune-Boosting Elderberry Smoothie.

Super Healthy & Immune-Boosting Elderberry Smoothie.

Ingredients: 

  • 6oz greek yogurt
  • 6 strawberries, tops removed
  • 2 tbsp honey
  • 2 tsp elderberry juice
  • 1 cup ice

Instructions: 

  1. Add all the ingredients in a blender and blend until smooth.
  2. Serve immediately.
  3. Enjoy!

Diet Smoothie Recipe. Drop 3 Pounds In 3 Days In 2021.

Nutrition Serving Per 1 glass:

  • Calories: 284Kcal
  • Total Fat: 3.7g 
  • Saturated Fat: 2.6g 
  • Cholesterol: 9mg 
  • Sodium: 66mg 
  • Total Carbohydrate: 48.1g 
  • Dietary Fiber: 1.9g 
  • Total Sugars: 44.9g
  • Protein: 17.8g  
  • Vitamin D: 0mcg 
  • Calcium: 195mg 
  • Iron: 1mg 
  • Potassium: 391mg